Sonimug

LAUGHING IS THE BEST WAY TO LIVE HEALTHY A happy couple  Laughing is the best way to live healthy ,this line we have heard in our lives . In the 50th century, people laughed daily for 18 minutes.  In the 90th century laughing of the people  reduced to an average of 6 minutes. But in today's 21st century, people are not laughing even for 2 minutes. But today there is a lot of depression, hypertensions, sadness , illnesses and troubles are taking place of laughing. Our laugh has vanished today. We have forgotten our laugh even for no reason.  WHY OUR LAUGHING IS VANISHING?  One answer is coming that is , we are not getting any opportunity to laugh. We are also losing our health. For Many people laughing is only an imagination in the past. Finland lives very healthy and happy. By laughing, a human body secretes hormones  like Epinephrine and Dopamine which acts as painkillers  and helps in fighting with allergic diseases. ...

  Diabetes test 1. what is diabetes ? 14 November is celebrated as world Diabetes day, to spread awareness among the people and society. what is diabetes ?It is a  disease in which our pancreas doesn't produce enough insulin ,  or, the pancreas produces enough insulin but our body is not able to utilise that insulin effectively. this is diabetes what actually means.   What is insulin?  Insulin is a hormone produced by the Beta cells of the pancreas that regulates or maintains blood glucose levels in our body. It is also called hyperglycemic.  In biology  hyper  means - raise or more And  glycemic  means - glucose or sugar  . Therefore it is defined as the " Raised glucose or sugar level in the blood ". Glucose is needed for energy production. It can occur at any stage of life. Even nowadays,3- 4 years of children are also diabetic. It is a chronic disease.  Normal Sugar levels in different ages of life : - ...

1. what is leprosy ? Logo of world leprosy day Leprosy is a misunderstood disease .this  is an infectious disease. It is caused by a bacteria known as  Mycobacterium lap rae. The disease affects skin, peripheral nerves, mucosa of the upper respiratory tract and the eyes areas. Leprosy day is celebrated  world wide every year on the last sunday of january, to spread awareness among the people. This year 2024 leprosy day was celebrated on  January 28 . It is celebrated internationally. But in India leprosy day is always celebrated on January 30,because of the death of Mahatma Gandhi. Gandhi ji worked for many leprosy patients, therefore in the memories of Gandhi ji, it is celebrated on  January 30 , every year. 2.   WHY LEPROSY IS A MISUNDERSTOOD DISEASE  ?   this  is a misunderstood disease from a long time ago. In our society,  patients of this disease are discriminated against on every basis. Because of its wrong in...

 1. HOW OBESITY OCCURS?  Living in the lap of nature will gives us happy and long life Today's obesity is growing very fast. In this modern world, people are searching for easy, royal and sophisticated life therefore people who work physically are now reducing day by day. Food is becoming more tasty and therefore people are interested in eating more and more.  Obesity is the big problem for us, for our health, for our mentality, physically and no doubt in our society also. We are gaining weight very fast. Obesity leads to Hypertension, Diabetes Mellitus, Osteoarthritis, Cerebrovascular diseases. In other words we are inviting different types of dangerous diseases through obesity. Healthy diet 2.   REASONS OF OBESITY 1 . Overeating 2 . Excess consumption of refined sugar, rice, fatty foods, starchy food ( eg - corn starch is used in food. It  makes our food dense and enhances food tastes. Eg :-  Manchurian, paneer chilli , soya chilli etc) .  Sta...